Dashboard
Consistency
Weight trend
Volume by muscle group
Recent personal records
Body signals
Plan
Your routine, and which week you're on.
Log
History
Body weight
Weight over time7-day trend line
All weigh-ins
Exercises
Progress
Library
Data & settings
Everything lives on this device. Back up regularly.
Targets
You can also change this mid-workout — the rest timer has 45s / 60s / 90s / 2m buttons on it.
Rest timer alerts
Backup & restore
Save a backup file to Google Drive after each workout — that's your safety net if this device is lost or the browser clears its storage.
Feedback & ideas
Anything broken, missing or annoying — write it here while it's fresh. Notes are saved on this device and ride along in your backup file.
What changed from v3