COLDIRONv4 · tracker

Dashboard

Consistency
Weight trend

Volume by muscle group

Recent personal records

Body signals

Plan

Your routine, and which week you're on.

Log

History

Body weight

Weight over time7-day trend line
All weigh-ins

Exercises

Progress
Library

Data & settings

Everything lives on this device. Back up regularly.

Targets
Backup & restore

Save a backup file to Google Drive after each workout — that's your safety net if this device is lost or the browser clears its storage.

What changed from v3
Rest
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